Beko

Recipes

Muscle Builder Roast Beef Rolls

  • Dinner
  • 10'
  • x2

1

Boil and slice the spinach and the eggs.

2

Mix vinagrette: oil, lemon juice and seasoning.

3

Toss the spinach with the dressing.

4

Fill the roast beef with the chopped eggs, spinach and pine nuts.

5

Roll it carefully.

6

Top with parmesan shavings.

Ingredients

  • 100 g spinach
  •  500 g roast-beef
  • 2 boiled eggs
  • Pine nuts
Mix vinaigrette:
  • 30 ml olive oil
  • Juice of half a lemon
  • Juice of half a large orange
  • Salt
  • Pepper

Benefits

  • Power
  • Speed
  • Strength
APPROVED BY NUTRITIONISTS OF FC BARCELONA APPROVED BY NUTRITIONISTS OF FC BARCELONA