Beko

Recipes

Quick Recovery Healthy Pizza

  • Dinner
  • 30'
  • x2

1

Pour water into a bowl; sprinkle with yeast and let stand until foamy, about 5 min.

2

Add flour and mix in your BekoChef® Kitchen Machine until a sticky dough forms.

3

Add the oil and salt.

4

Add water and yeast into the other preparation until the dough is ready. Brush another large bowl with olive oil. Place dough inside and drizzle a little oil over the top. Cover with plastic wrap and set aside until dough has doubled in size (approx. 1 hour).

5

Dust your work surface with flour.

6

Place the ingredients on top.

7

Preheat oven to 210ºC. Stretch the dough into the desired shape.

8

Combine tomatoes with the oregano to make the sauce. Spread it over the pizza dough.

9

Add grated cheese and toppings.

10

Bake in the oven for 15-20 min.

Ingredients

Ingredients for the dough:
  • 200 ml water
  • 18 g yeast
  • 330 g flour
  • 17 ml olive oil
  • 7 g salt
Other ingredients:
  • 250 g Tomato and oregano sauce
  • 150 g low-fat grated cheese
  • 250 g natural canned tomatoes
  • Oregano

Benefits

  • Aim
  • Power
  • Strength
APPROVED BY NUTRITIONISTS OF FC BARCELONA APPROVED BY NUTRITIONISTS OF FC BARCELONA