Recipes

Spaghetti Meatball Cups

  • Lunch
  • 1 hr
  • x4

1

Preheat oven to 200ºC.

2

Cook spaghetti until al dente. Drain and rinse under cold water.

3

Toss cooled spaghetti with 2 beaten eggs.

4

Add shredded mozzarella, ½ cup grated Parmesan.

5

Grease a muffin tin.

6

Nest spaghetti inside and firmly press down.

7

Bake until set.

8

Combine tomatoes with the oregano to make the sauce. Spread it over the pizza dough.

9

Season with salt and pepper.

10

Roll into small balls. Brown meatballs in skillet over medium heat.

11

Pour marinara on top and let simmer 5 minutes.

12

Spoon meatball onto spaghetti nest.

13

Garnish with Parmesan and parsley.

Ingredients

  • 350 g spaghetti
  • 3 eggs
  • 180 g shredded mozzarella
  • 60 g grated Parmesan (divided)
  • 500 g ground beef
  • 30 g breadcrumbs
  • 15 g parsley
  • 1 clove of garlic
  • Salt
  • Pepper

Benefits

  • Agility
  • Power
  • Strength
APPROVED BY NUTRITIONISTS OF FC BARCELONA APPROVED BY NUTRITIONISTS OF FC BARCELONA