Poached Eggs in Avocado Boat
In a small skillet, heat the olive oil over medium high heat and add the onion and sauté for 2-3 min. Add the ham and cook for 2 minutes.
Fill a small saucepan 3/4 full with water, add vinegar and bring to a simmer.
Crack one egg into a small bowl, and gently lower it into the water. Poach for 3 1/2 minutes.
Slice the avocado in half and transfer the poached eggs to the avocado halves.
Top with spoonful of the ham mixture.
Sprinkle with diced tomato, cottage cheese and cilantro.
- 30 g diced onion
- 80 g diced ham Water
- 10 ml white vinegar
- 10 ml olive oil
- 2 eggs
- 50 g diced tomato
- 60 g cottage cheese